<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-1489902692699015345</id><updated>2012-02-16T20:29:05.703-08:00</updated><title type='text'>Vando Gamito</title><subtitle type='html'>BTTFIGUEIRENSE.NET/VIP MANAGEMENT GROUP</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://vandogamito.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1489902692699015345/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://vandogamito.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Vando Gamito</name><uri>http://www.blogger.com/profile/07168476498317723863</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://4.bp.blogspot.com/_cmga4zH5KsM/TRC8gqavyFI/AAAAAAAAAv4/wFq1fcSLukg/S220/AL%2B%2528451%2529.JPG'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>12</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-1489902692699015345.post-4062864218483828975</id><published>2011-10-19T11:59:00.000-07:00</published><updated>2011-10-19T11:59:35.070-07:00</updated><title type='text'>9ª Prova do Ano</title><content type='html'>A próxima prova será a Maratona de Castro Verde no próximo Domingo, 23 de Outubro.&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://100trilhos.pt/ficheiros/MARATONA_CARTAZ.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="640" src="http://100trilhos.pt/ficheiros/MARATONA_CARTAZ.jpg" width="441" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;Irei estar em Castro Verde com mais 3 colegas de equipa: Luis Gomes, André Rolhas e Paulo Dias.&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;TEAM BTTFIGUEIRENSE.NET &amp;nbsp;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1489902692699015345-4062864218483828975?l=vandogamito.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vandogamito.blogspot.com/feeds/4062864218483828975/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://vandogamito.blogspot.com/2011/10/9-prova-do-ano.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1489902692699015345/posts/default/4062864218483828975'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1489902692699015345/posts/default/4062864218483828975'/><link rel='alternate' type='text/html' href='http://vandogamito.blogspot.com/2011/10/9-prova-do-ano.html' title='9ª Prova do Ano'/><author><name>Vando Gamito</name><uri>http://www.blogger.com/profile/07168476498317723863</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://4.bp.blogspot.com/_cmga4zH5KsM/TRC8gqavyFI/AAAAAAAAAv4/wFq1fcSLukg/S220/AL%2B%2528451%2529.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1489902692699015345.post-7301743052253424412</id><published>2011-10-04T07:31:00.000-07:00</published><updated>2011-10-04T08:23:07.984-07:00</updated><title type='text'>8ª Prova do Ano</title><content type='html'>No passado domingo desloquei-me a Santo Aleixo da Restauração para participar na 3ª Maratona BTT Cocheiros 2011.&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://www.bttcocheiros.net/images/stories/Noticias/cartaz_2011.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="640" src="http://www.bttcocheiros.net/images/stories/Noticias/cartaz_2011.jpg" width="465" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;Já me tinham dito que esta era durinha, com muita pedra solta e sobe e desce constante , o que fazia desta prova uma das mais duras do nosso Alentejo.&amp;nbsp;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;Fui apenas para curtir a prova e as paisagens, pois na semana antes pouco tinha treinado, nao sendo minha intenção participar, mas como o &amp;nbsp;meu amigo Carlos Mendes não pode estar presente&amp;nbsp;aproveitei e fui no lugar dele.&amp;nbsp;&amp;nbsp;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;Quero agradecer aos Amigos do VELO CLUB "os leões" por me terem dado transporte ate Santo Aleixo.&amp;nbsp;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;Fui 61º na Meia-Maratona 49km com o tempo de 2:43:10.&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;Aqui fica umas fotos da prova, espero voltar no próximo ano.&amp;nbsp;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-f7BXT9nL5-4/TosXIDl8TjI/AAAAAAAABFg/1dSytfcyeAw/s1600/6204757524_7596c23cde_o.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="480" src="http://3.bp.blogspot.com/-f7BXT9nL5-4/TosXIDl8TjI/AAAAAAAABFg/1dSytfcyeAw/s640/6204757524_7596c23cde_o.jpg" width="640" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-IEMTtXgRzJ4/TosXNPl4xQI/AAAAAAAABFk/yPPWn3aOx-o/s1600/6206619845_cc17a5374a_o.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="428" src="http://1.bp.blogspot.com/-IEMTtXgRzJ4/TosXNPl4xQI/AAAAAAAABFk/yPPWn3aOx-o/s640/6206619845_cc17a5374a_o.jpg" width="640" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-VNcg1hVBWp4/TosXTz_OdkI/AAAAAAAABFo/KtASkJutXd4/s1600/6207135104_626a177b23_o.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="428" src="http://4.bp.blogspot.com/-VNcg1hVBWp4/TosXTz_OdkI/AAAAAAAABFo/KtASkJutXd4/s640/6207135104_626a177b23_o.jpg" width="640" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-QG4jhYb5g6c/TosXsLDmStI/AAAAAAAABFs/BFl4e1zfVdc/s1600/6206620111_e1740cbe62_o.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="428" src="http://3.bp.blogspot.com/-QG4jhYb5g6c/TosXsLDmStI/AAAAAAAABFs/BFl4e1zfVdc/s640/6206620111_e1740cbe62_o.jpg" width="640" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-pG6UmSE_IIU/TosXtBYX2XI/AAAAAAAABFw/PdYQ-O0XajM/s1600/SAR_P01+%2528112%2529.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="640" src="http://1.bp.blogspot.com/-pG6UmSE_IIU/TosXtBYX2XI/AAAAAAAABFw/PdYQ-O0XajM/s640/SAR_P01+%2528112%2529.jpg" width="426" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-OkhuzOezeKE/TosXtmkKCgI/AAAAAAAABF0/BGhCU5Upams/s1600/SAR_P2+%252895%2529.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://3.bp.blogspot.com/-OkhuzOezeKE/TosXtmkKCgI/AAAAAAAABF0/BGhCU5Upams/s1600/SAR_P2+%252895%2529.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-WbzN0MBvMtw/TosXuV8nOnI/AAAAAAAABF4/bzqDGtdCGo8/s1600/SAR_P3+%2528337%2529.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="640" src="http://1.bp.blogspot.com/-WbzN0MBvMtw/TosXuV8nOnI/AAAAAAAABF4/bzqDGtdCGo8/s640/SAR_P3+%2528337%2529.jpg" width="426" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-mCN4tvSJuNo/TosXu0mEnqI/AAAAAAAABF8/xNyyLoWU3IQ/s1600/SAR_P3+%2528338%2529.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="640" src="http://3.bp.blogspot.com/-mCN4tvSJuNo/TosXu0mEnqI/AAAAAAAABF8/xNyyLoWU3IQ/s640/SAR_P3+%2528338%2529.jpg" width="426" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;Obrigado a BTT-TV pelas excelentes fotos.&amp;nbsp;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;Informo também que esta foi a minha ultima Prova com a Jersey da Equipa Ferreiraactiva.org.&amp;nbsp;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;&lt;u&gt;&lt;span class="Apple-style-span" style="color: red;"&gt;A partir de agora irei representar a empresa&amp;nbsp;&lt;span class="Apple-style-span" style="background-color: white; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 11px; line-height: 14px;"&gt;&amp;nbsp;&lt;a href="http://www.facebook.com/pages/VIP-Management-Group/206830832700113"&gt;DJ HOLLY/VIP MANAGEMENT GROUP&lt;/a&gt; .&lt;/span&gt;&lt;/span&gt;&lt;/u&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;&lt;u&gt;&lt;span class="Apple-style-span" style="color: red;"&gt;&lt;span class="Apple-style-span" style="background-color: white; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 11px; line-height: 14px;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/u&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;&lt;u&gt;&lt;span class="Apple-style-span" style="color: red;"&gt;&lt;span class="Apple-style-span" style="background-color: white; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 11px; line-height: 14px;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/u&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;Boas pedaladas&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;Vando Gamito&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;&lt;span class="Apple-style-span" style="color: red; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif;"&gt;&lt;span class="Apple-style-span" style="font-size: 11px; line-height: 14px;"&gt;&lt;u&gt;&lt;br /&gt;&lt;/u&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1489902692699015345-7301743052253424412?l=vandogamito.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vandogamito.blogspot.com/feeds/7301743052253424412/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://vandogamito.blogspot.com/2011/10/8-prova-do-ano.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1489902692699015345/posts/default/7301743052253424412'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1489902692699015345/posts/default/7301743052253424412'/><link rel='alternate' type='text/html' href='http://vandogamito.blogspot.com/2011/10/8-prova-do-ano.html' title='8ª Prova do Ano'/><author><name>Vando Gamito</name><uri>http://www.blogger.com/profile/07168476498317723863</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://4.bp.blogspot.com/_cmga4zH5KsM/TRC8gqavyFI/AAAAAAAAAv4/wFq1fcSLukg/S220/AL%2B%2528451%2529.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-f7BXT9nL5-4/TosXIDl8TjI/AAAAAAAABFg/1dSytfcyeAw/s72-c/6204757524_7596c23cde_o.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1489902692699015345.post-9094995833959223863</id><published>2011-07-30T11:17:00.000-07:00</published><updated>2011-07-30T11:17:47.216-07:00</updated><title type='text'>7ª Prova do ano</title><content type='html'>Mombeja será a minha 7ª prova deste ano. Depois de um tempinho de férias em que não pedalei, vamos ver como estão as pernas dia 4 de Setembro em Mombeja.&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-HQD3qxAUB5o/TjRKoYYlaKI/AAAAAAAABCs/PjHCn-hGyY8/s1600/284283_1441037363627_1763874538_693631_5392951_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="640" src="http://1.bp.blogspot.com/-HQD3qxAUB5o/TjRKoYYlaKI/AAAAAAAABCs/PjHCn-hGyY8/s640/284283_1441037363627_1763874538_693631_5392951_n.jpg" width="610" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1489902692699015345-9094995833959223863?l=vandogamito.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vandogamito.blogspot.com/feeds/9094995833959223863/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://vandogamito.blogspot.com/2011/07/7-prova-do-ano.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1489902692699015345/posts/default/9094995833959223863'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1489902692699015345/posts/default/9094995833959223863'/><link rel='alternate' type='text/html' href='http://vandogamito.blogspot.com/2011/07/7-prova-do-ano.html' title='7ª Prova do ano'/><author><name>Vando Gamito</name><uri>http://www.blogger.com/profile/07168476498317723863</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://4.bp.blogspot.com/_cmga4zH5KsM/TRC8gqavyFI/AAAAAAAAAv4/wFq1fcSLukg/S220/AL%2B%2528451%2529.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-HQD3qxAUB5o/TjRKoYYlaKI/AAAAAAAABCs/PjHCn-hGyY8/s72-c/284283_1441037363627_1763874538_693631_5392951_n.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1489902692699015345.post-2384350645611199438</id><published>2011-06-07T06:30:00.000-07:00</published><updated>2011-06-11T06:12:20.210-07:00</updated><title type='text'>6ª Prova do ano</title><content type='html'>Depois de ter estado no passado domingo no 1º Raid BTT em Odivelas - Alentejo, desde já os meus parabéns a toda a organização pelo excelente trabalho realizado...&lt;br /&gt;Consegui obter o 18º lugar á geral no percurso maior de 45km, no próximo Domingo dia 12 de Junho vou participar no 5º Passeio BTT "rota da agua" Ferreira do Alentejo.&lt;br /&gt;Tinha tomado a decisão de participar no percurso de 70km - Maratona, mas como o tempo esta muito quente aqui por Ferreira do Alentejo, voltei a optar por a Meia-Maratona 40km.&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-3glls9NtP8o/Te4nfModm1I/AAAAAAAABBw/2WzND6FsrK0/s1600/cartaz_imagem.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="640" src="http://3.bp.blogspot.com/-3glls9NtP8o/Te4nfModm1I/AAAAAAAABBw/2WzND6FsrK0/s640/cartaz_imagem.jpg" width="452" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;Boas pedaladas,&lt;br /&gt;&lt;br /&gt;VG&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1489902692699015345-2384350645611199438?l=vandogamito.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vandogamito.blogspot.com/feeds/2384350645611199438/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://vandogamito.blogspot.com/2011/06/6-prova-do-ano.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1489902692699015345/posts/default/2384350645611199438'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1489902692699015345/posts/default/2384350645611199438'/><link rel='alternate' type='text/html' href='http://vandogamito.blogspot.com/2011/06/6-prova-do-ano.html' title='6ª Prova do ano'/><author><name>Vando Gamito</name><uri>http://www.blogger.com/profile/07168476498317723863</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://4.bp.blogspot.com/_cmga4zH5KsM/TRC8gqavyFI/AAAAAAAAAv4/wFq1fcSLukg/S220/AL%2B%2528451%2529.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-3glls9NtP8o/Te4nfModm1I/AAAAAAAABBw/2WzND6FsrK0/s72-c/cartaz_imagem.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1489902692699015345.post-1951701187656383867</id><published>2011-05-25T06:50:00.000-07:00</published><updated>2011-05-25T06:50:58.804-07:00</updated><title type='text'>5ª Prova do ano</title><content type='html'>Depois do grande Raid Alvalade-Porto Covo, irei participar no 1º Raid BTT - Entre Trilhos e Montado em Odivelas.&lt;br /&gt;Este raid conta com dois percursos, um de 20kms guiados e o outro de 45kms livres com contagem de tempos.&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-o4ml-vZdqss/Td0HuEu3U3I/AAAAAAAABA4/5d5Blc1q5V0/s1600/Cartaz_BTT_GDOdivelas_2011.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://3.bp.blogspot.com/-o4ml-vZdqss/Td0HuEu3U3I/AAAAAAAABA4/5d5Blc1q5V0/s1600/Cartaz_BTT_GDOdivelas_2011.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;Mais informações &lt;a href="https://sites.google.com/site/grupododivelas/btt-entre-trilhos-e-o-montado"&gt;(aqui)&lt;/a&gt;.&amp;nbsp;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;VG&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1489902692699015345-1951701187656383867?l=vandogamito.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vandogamito.blogspot.com/feeds/1951701187656383867/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://vandogamito.blogspot.com/2011/05/5-prova-do-ano.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1489902692699015345/posts/default/1951701187656383867'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1489902692699015345/posts/default/1951701187656383867'/><link rel='alternate' type='text/html' href='http://vandogamito.blogspot.com/2011/05/5-prova-do-ano.html' title='5ª Prova do ano'/><author><name>Vando Gamito</name><uri>http://www.blogger.com/profile/07168476498317723863</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://4.bp.blogspot.com/_cmga4zH5KsM/TRC8gqavyFI/AAAAAAAAAv4/wFq1fcSLukg/S220/AL%2B%2528451%2529.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-o4ml-vZdqss/Td0HuEu3U3I/AAAAAAAABA4/5d5Blc1q5V0/s72-c/Cartaz_BTT_GDOdivelas_2011.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1489902692699015345.post-5692374816905715957</id><published>2011-05-25T06:45:00.000-07:00</published><updated>2011-05-25T06:45:57.873-07:00</updated><title type='text'>Fotos - Alvalade/Porto Covo 2011</title><content type='html'>Aqui deixo 2 fotos do Raid Alvalade - Porto Covo. Correu tudo muito bem, terminei os 70kms em 3:17h.&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-ioN2vGn92iQ/Td0Hpgpmo0I/AAAAAAAABAw/X0ds35jUGqA/s1600/5750929219_fd04b72d68_o.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="427" src="http://4.bp.blogspot.com/-ioN2vGn92iQ/Td0Hpgpmo0I/AAAAAAAABAw/X0ds35jUGqA/s640/5750929219_fd04b72d68_o.jpg" width="640" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-CxVZPOrsepE/Td0HtNlk7VI/AAAAAAAABA0/ynoulHyj98o/s1600/5751782210_e7df96611f_o.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="428" src="http://3.bp.blogspot.com/-CxVZPOrsepE/Td0HtNlk7VI/AAAAAAAABA0/ynoulHyj98o/s640/5751782210_e7df96611f_o.jpg" width="640" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;VG&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1489902692699015345-5692374816905715957?l=vandogamito.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vandogamito.blogspot.com/feeds/5692374816905715957/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://vandogamito.blogspot.com/2011/05/fotos-alvaladeporto-covo-2011.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1489902692699015345/posts/default/5692374816905715957'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1489902692699015345/posts/default/5692374816905715957'/><link rel='alternate' type='text/html' href='http://vandogamito.blogspot.com/2011/05/fotos-alvaladeporto-covo-2011.html' title='Fotos - Alvalade/Porto Covo 2011'/><author><name>Vando Gamito</name><uri>http://www.blogger.com/profile/07168476498317723863</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://4.bp.blogspot.com/_cmga4zH5KsM/TRC8gqavyFI/AAAAAAAAAv4/wFq1fcSLukg/S220/AL%2B%2528451%2529.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-ioN2vGn92iQ/Td0Hpgpmo0I/AAAAAAAABAw/X0ds35jUGqA/s72-c/5750929219_fd04b72d68_o.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1489902692699015345.post-8636073350246045718</id><published>2011-05-19T05:59:00.000-07:00</published><updated>2011-05-19T05:59:21.435-07:00</updated><title type='text'>4ª Prova do ano</title><content type='html'>No próximo domingo dia 22 de Maio vou estar presente pela 4ª vez consecutiva no Raid Alvalade - Porto Covo.&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-y5naBiKyEPc/TdUUHvhVw3I/AAAAAAAABAk/FLf4N9k6wKk/s1600/BTT+-+Alvalade_PortoCovo2011.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="640" src="http://4.bp.blogspot.com/-y5naBiKyEPc/TdUUHvhVw3I/AAAAAAAABAk/FLf4N9k6wKk/s640/BTT+-+Alvalade_PortoCovo2011.jpg" width="452" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1489902692699015345-8636073350246045718?l=vandogamito.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vandogamito.blogspot.com/feeds/8636073350246045718/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://vandogamito.blogspot.com/2011/05/4-prova-do-ano.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1489902692699015345/posts/default/8636073350246045718'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1489902692699015345/posts/default/8636073350246045718'/><link rel='alternate' type='text/html' href='http://vandogamito.blogspot.com/2011/05/4-prova-do-ano.html' title='4ª Prova do ano'/><author><name>Vando Gamito</name><uri>http://www.blogger.com/profile/07168476498317723863</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://4.bp.blogspot.com/_cmga4zH5KsM/TRC8gqavyFI/AAAAAAAAAv4/wFq1fcSLukg/S220/AL%2B%2528451%2529.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-y5naBiKyEPc/TdUUHvhVw3I/AAAAAAAABAk/FLf4N9k6wKk/s72-c/BTT+-+Alvalade_PortoCovo2011.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1489902692699015345.post-4276417261791650935</id><published>2011-05-19T05:53:00.000-07:00</published><updated>2011-05-19T05:53:35.181-07:00</updated><title type='text'>Rescaldo 1ª Maratona dos Falcões - Alfundão 15/05/2011</title><content type='html'>No passado domingo dia 15 de maio, marquei presença na 1ª Maratona dos Falcões, organizada pelos vizinhos falcões da&amp;nbsp;planície de Alfundão.&lt;br /&gt;Como na Quinta-feira já tinha ido fazer o percurso da Meia-maratona já sabia bem o percurso e as suas dificuldades para poder gerir o esforço, e assim foi o que fiz. Parti rápido a tentei ir no grupo da frente, mas isso só foi possível nos primeiros kms, pouco depois já vinha um pouco mais atrás, eles tem um ritmo muito grande e eu estou muito fraquinho. No final terminei com o tempo de 02:17:36 no 15º posto da classificação geral dos 40kms.&lt;br /&gt;A organização esteve de parabéns , pois para uma primeira prova esteve tudo muito bem, tirando a agua fria dos banhos. :P&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-_bmR-LMDc1Q/TdUPJtGepII/AAAAAAAABAM/icGtuvdvFQ0/s1600/5729117003_a1fc70435a_o.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"&gt;&lt;br /&gt;&lt;img border="0" height="480" src="http://4.bp.blogspot.com/-_bmR-LMDc1Q/TdUPJtGepII/AAAAAAAABAM/icGtuvdvFQ0/s640/5729117003_a1fc70435a_o.jpg" width="640" /&gt;&lt;/a&gt;&lt;a href="http://4.bp.blogspot.com/-_bmR-LMDc1Q/TdUPJtGepII/AAAAAAAABAM/icGtuvdvFQ0/s1600/5729117003_a1fc70435a_o.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em; text-align: left;"&gt;&lt;br /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;a href="http://4.bp.blogspot.com/-_bmR-LMDc1Q/TdUPJtGepII/AAAAAAAABAM/icGtuvdvFQ0/s1600/5729117003_a1fc70435a_o.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em; text-align: left;"&gt;&lt;br /&gt;&lt;/a&gt;&lt;/div&gt;&lt;a href="http://4.bp.blogspot.com/-_bmR-LMDc1Q/TdUPJtGepII/AAAAAAAABAM/icGtuvdvFQ0/s1600/5729117003_a1fc70435a_o.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"&gt;&lt;span class="Apple-style-span" style="-webkit-text-decorations-in-effect: none; color: black;"&gt;&lt;/span&gt;&lt;/a&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;u&gt;&lt;b&gt;&amp;nbsp;A aquecer as pernas antes da partida&amp;nbsp;&lt;/b&gt;&lt;/u&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;u&gt;&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;/u&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-xCo5xNVgE4w/TdUPFfkrsQI/AAAAAAAABAI/tjunyGHp0XE/s1600/5729668820_561b0f7c96_o.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="480" src="http://2.bp.blogspot.com/-xCo5xNVgE4w/TdUPFfkrsQI/AAAAAAAABAI/tjunyGHp0XE/s640/5729668820_561b0f7c96_o.jpg" width="640" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;u&gt;&lt;b&gt;Aqui momentos antes da partida com o amigo David Maltez , ele que viria a vencer a Maratona 70kms.&amp;nbsp;&lt;/b&gt;&lt;/u&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;u&gt;&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;/u&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-p3JhzKEkMhw/TdUPeH4_70I/AAAAAAAABAg/2R1gE6NHlLo/s1600/5729704912_5424c63f30_o.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="428" src="http://3.bp.blogspot.com/-p3JhzKEkMhw/TdUPeH4_70I/AAAAAAAABAg/2R1gE6NHlLo/s640/5729704912_5424c63f30_o.jpg" width="640" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-MFxdvmnfA3Y/TdUPVTI3wcI/AAAAAAAABAY/BBeMm9zG7HE/s1600/5729155113_e23c51d157_o.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="429" src="http://4.bp.blogspot.com/-MFxdvmnfA3Y/TdUPVTI3wcI/AAAAAAAABAY/BBeMm9zG7HE/s640/5729155113_e23c51d157_o.jpg" width="640" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;u&gt;&lt;b&gt;Já durante a prova, acompanhado pelo Nuno Filhó - Team Alacrau&amp;nbsp;&lt;/b&gt;&lt;/u&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;u&gt;&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;/u&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-oQ_Z4wq_-SU/TdUPbDLD5xI/AAAAAAAABAc/AUqudIsr4J8/s1600/5729675194_9ba66a6a89_o.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="428" src="http://2.bp.blogspot.com/-oQ_Z4wq_-SU/TdUPbDLD5xI/AAAAAAAABAc/AUqudIsr4J8/s640/5729675194_9ba66a6a89_o.jpg" width="640" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-bNTFsatfdHk/TdUPOtMo8iI/AAAAAAAABAQ/Lmw6U7e0FYc/s1600/5729125965_d50cc1064e_o.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="428" src="http://3.bp.blogspot.com/-bNTFsatfdHk/TdUPOtMo8iI/AAAAAAAABAQ/Lmw6U7e0FYc/s640/5729125965_d50cc1064e_o.jpg" width="640" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-3PdziA4zcvA/TdUPSYhthlI/AAAAAAAABAU/hRPFjvrGEcs/s1600/5729126099_5a21ac29a1_o.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="428" src="http://2.bp.blogspot.com/-3PdziA4zcvA/TdUPSYhthlI/AAAAAAAABAU/hRPFjvrGEcs/s640/5729126099_5a21ac29a1_o.jpg" width="640" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;u&gt;&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;/u&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;b&gt;&lt;u&gt;Á passagem pela primeira ribeira&lt;/u&gt;&lt;/b&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;b&gt;&lt;u&gt;&lt;br /&gt;&lt;/u&gt;&lt;/b&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;Até 2012 Alfundão...&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&amp;nbsp;VG&amp;nbsp;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1489902692699015345-4276417261791650935?l=vandogamito.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vandogamito.blogspot.com/feeds/4276417261791650935/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://vandogamito.blogspot.com/2011/05/rescaldo-1-maratona-dos-falcoes.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1489902692699015345/posts/default/4276417261791650935'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1489902692699015345/posts/default/4276417261791650935'/><link rel='alternate' type='text/html' href='http://vandogamito.blogspot.com/2011/05/rescaldo-1-maratona-dos-falcoes.html' title='Rescaldo 1ª Maratona dos Falcões - Alfundão 15/05/2011'/><author><name>Vando Gamito</name><uri>http://www.blogger.com/profile/07168476498317723863</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://4.bp.blogspot.com/_cmga4zH5KsM/TRC8gqavyFI/AAAAAAAAAv4/wFq1fcSLukg/S220/AL%2B%2528451%2529.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-_bmR-LMDc1Q/TdUPJtGepII/AAAAAAAABAM/icGtuvdvFQ0/s72-c/5729117003_a1fc70435a_o.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1489902692699015345.post-3657666790856379414</id><published>2011-04-02T06:49:00.002-07:00</published><updated>2011-04-09T04:53:56.401-07:00</updated><title type='text'>3ª Prova de 2011</title><content type='html'>&lt;span class="Apple-style-span" style="font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18px;"&gt;Depois de ter terminado no passado domingo o&amp;nbsp;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18px;"&gt;4º Passeio "só vai quem quer" Cercal do Alentejo&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18px;"&gt;,com um 1º lugar &amp;nbsp;no percurso 2 - 30kms, faço agora durante o mês de Abril uma pausa do que toca a provas e passeios.&amp;nbsp;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18px;"&gt;Vou aproveitar esta pausa para treinar, para que em Maio volte&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18px;"&gt;&amp;nbsp;com bons resultados.&amp;nbsp;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18px;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18px;"&gt;Sendo assim a minha próxima prova será mesmo pelo nosso concelho, na Freguesia de Alfundão com a participação na 1ª Maratona BTT dos Falcões, a 15 de Maio 2011.&amp;nbsp;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18px;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-2SbbQe8NC7Q/TaBIwwmw4ZI/AAAAAAAAA-w/2-lK7MZWw0I/s1600/cartaz+-+alfundao.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="640" src="http://3.bp.blogspot.com/-2SbbQe8NC7Q/TaBIwwmw4ZI/AAAAAAAAA-w/2-lK7MZWw0I/s640/cartaz+-+alfundao.jpg" width="444" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;Toda a informação sobre a prova e inscrições em: &lt;a href="http://www.osfalcoesdaplanicie.pt/"&gt;www.osfalcoesdaplanicie.pt&amp;nbsp;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;VG&lt;/div&gt;&lt;span class="Apple-style-span" style="font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18px;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18px;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: x-small;"&gt;&lt;span class="Apple-style-span" style="line-height: 18px;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1489902692699015345-3657666790856379414?l=vandogamito.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vandogamito.blogspot.com/feeds/3657666790856379414/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://vandogamito.blogspot.com/2011/04/3-prova-de-2011_02.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1489902692699015345/posts/default/3657666790856379414'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1489902692699015345/posts/default/3657666790856379414'/><link rel='alternate' type='text/html' href='http://vandogamito.blogspot.com/2011/04/3-prova-de-2011_02.html' title='3ª Prova de 2011'/><author><name>Vando Gamito</name><uri>http://www.blogger.com/profile/07168476498317723863</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://4.bp.blogspot.com/_cmga4zH5KsM/TRC8gqavyFI/AAAAAAAAAv4/wFq1fcSLukg/S220/AL%2B%2528451%2529.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-2SbbQe8NC7Q/TaBIwwmw4ZI/AAAAAAAAA-w/2-lK7MZWw0I/s72-c/cartaz+-+alfundao.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1489902692699015345.post-2146845617178553559</id><published>2011-03-22T12:43:00.000-07:00</published><updated>2011-03-22T12:43:40.942-07:00</updated><title type='text'>2ª Prova do ano</title><content type='html'>Depois de ter terminado no passado domingo a 7ª Prova por Equipas em Casebres, com um 15º lugar , no&amp;nbsp;próximo&amp;nbsp;domingo dia 27 irei estar no Cercal do Alentejo para mais uma participação no 4º Passeio "só vai quem quer".&lt;br /&gt;Este passeio não tem classificação final, vou participar apenas para fazer mais um treino e ver como estou fisicamente.&lt;br /&gt;Espero que faça uma boa prova, vou dar o meu melhor.&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://cercalbtt.com.sapo.pt/index.8.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="640" src="http://cercalbtt.com.sapo.pt/index.8.jpg" width="458" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1489902692699015345-2146845617178553559?l=vandogamito.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vandogamito.blogspot.com/feeds/2146845617178553559/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://vandogamito.blogspot.com/2011/03/2-prova-do-ano.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1489902692699015345/posts/default/2146845617178553559'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1489902692699015345/posts/default/2146845617178553559'/><link rel='alternate' type='text/html' href='http://vandogamito.blogspot.com/2011/03/2-prova-do-ano.html' title='2ª Prova do ano'/><author><name>Vando Gamito</name><uri>http://www.blogger.com/profile/07168476498317723863</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://4.bp.blogspot.com/_cmga4zH5KsM/TRC8gqavyFI/AAAAAAAAAv4/wFq1fcSLukg/S220/AL%2B%2528451%2529.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1489902692699015345.post-8716376498413648000</id><published>2011-03-06T12:25:00.000-08:00</published><updated>2011-03-06T12:25:44.371-08:00</updated><title type='text'>1ª Prova de 2011</title><content type='html'>Esta será a minha primeira prova deste ano, trata-se da 7ª Prova por equipas organizada pelo BTT Team Cegonhas do Sado, que terá lugar no&amp;nbsp;próximo&amp;nbsp;dia 20 de Março na aldeia de Casebres.&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="https://lh4.googleusercontent.com/-KMyJfu92Iz8/TXPttLTQ8aI/AAAAAAAAA8g/PT4lzObY-1U/s1600/cartaz.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="640" src="https://lh4.googleusercontent.com/-KMyJfu92Iz8/TXPttLTQ8aI/AAAAAAAAA8g/PT4lzObY-1U/s640/cartaz.jpg" width="451" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;VG&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1489902692699015345-8716376498413648000?l=vandogamito.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vandogamito.blogspot.com/feeds/8716376498413648000/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://vandogamito.blogspot.com/2011/03/1-prova-de-2011.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1489902692699015345/posts/default/8716376498413648000'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1489902692699015345/posts/default/8716376498413648000'/><link rel='alternate' type='text/html' href='http://vandogamito.blogspot.com/2011/03/1-prova-de-2011.html' title='1ª Prova de 2011'/><author><name>Vando Gamito</name><uri>http://www.blogger.com/profile/07168476498317723863</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://4.bp.blogspot.com/_cmga4zH5KsM/TRC8gqavyFI/AAAAAAAAAv4/wFq1fcSLukg/S220/AL%2B%2528451%2529.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='https://lh4.googleusercontent.com/-KMyJfu92Iz8/TXPttLTQ8aI/AAAAAAAAA8g/PT4lzObY-1U/s72-c/cartaz.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1489902692699015345.post-729797459819541906</id><published>2011-02-19T10:07:00.000-08:00</published><updated>2011-02-20T04:42:40.647-08:00</updated><title type='text'>CUBE Acid 2010</title><content type='html'>Aqui fica a minha nova maquina :)&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: -webkit-auto;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-r2YVDyCJcik/TWAFkEBd1kI/AAAAAAAAA60/-m_pTDA8GyA/s1600/Imagem0165.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="480" src="http://3.bp.blogspot.com/-r2YVDyCJcik/TWAFkEBd1kI/AAAAAAAAA60/-m_pTDA8GyA/s640/Imagem0165.jpg" width="640" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-zLWL8P1nyOU/TWAFg35WpAI/AAAAAAAAA6s/tycuTl7uocw/s1600/Imagem0146.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="480" src="http://2.bp.blogspot.com/-zLWL8P1nyOU/TWAFg35WpAI/AAAAAAAAA6s/tycuTl7uocw/s640/Imagem0146.jpg" width="640" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-sv7qxsBIhzw/TWAFiL1L-7I/AAAAAAAAA6w/F4SA4q5V4Cg/s1600/Imagem0159.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="480" src="http://4.bp.blogspot.com/-sv7qxsBIhzw/TWAFiL1L-7I/AAAAAAAAA6w/F4SA4q5V4Cg/s640/Imagem0159.jpg" width="640" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1489902692699015345-729797459819541906?l=vandogamito.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vandogamito.blogspot.com/feeds/729797459819541906/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://vandogamito.blogspot.com/2011/02/cube-acid-2010.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1489902692699015345/posts/default/729797459819541906'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1489902692699015345/posts/default/729797459819541906'/><link rel='alternate' type='text/html' href='http://vandogamito.blogspot.com/2011/02/cube-acid-2010.html' title='CUBE Acid 2010'/><author><name>Vando Gamito</name><uri>http://www.blogger.com/profile/07168476498317723863</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://4.bp.blogspot.com/_cmga4zH5KsM/TRC8gqavyFI/AAAAAAAAAv4/wFq1fcSLukg/S220/AL%2B%2528451%2529.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-r2YVDyCJcik/TWAFkEBd1kI/AAAAAAAAA60/-m_pTDA8GyA/s72-c/Imagem0165.jpg' height='72' width='72'/><thr:total>0</thr:total></entry></feed>
